Roast Beef 3 Way Calories. Head to the diet generator and enter the number of calories you want. find calories, carbs, and nutritional contents for roast beef 3 oz. 1 thin slice lean roast beef: With that in mind, this short guide will tell you how many calories are in three ounces of a. calories, carbs, fat, protein, fiber, cholesterol, and more for roast beef (meijer).
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) = 336.33g. nutrition facts roast beef fat 9 • carbohydrate 4 • protein 4 how to burn 200 calories (100 g of roast beef) your weight: nutrition facts serving size 4 oz amount per serving calories 153 calories from fat 43 % daily value * total fat 5.5g 8% saturated fat 1.9g 9% trans fat 0g cholesterol 59.5mg. Roast Beef 3 Way Calories 1 roast (yield from 1 raw roast weighing 786g) =. Let us help you keep your lifestyle on track. calories, carbs, fat, protein, fiber, cholesterol, and more for roast beef (meijer).
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½ cup diced regular roast beef: find calories, carbs, and nutritional contents for roast beef 3 oz. 1 thin slice lean roast beef: With that in mind, this short guide will tell you how many calories are in three ounces of a. Let us help you keep your lifestyle on track. nutrition facts serving size 4 oz amount per serving calories 153 calories from fat 43 % daily value * total fat 5.5g 8% saturated fat 1.9g 9% trans fat 0g cholesterol 59.5mg. Oz ( 85g ) beef roast amount per serving calories 257 % daily value* total fat 16g 21% saturated fat 6.5g 33% polyunsaturated fat 0.6g. Roast Beef 3 Way Calories.